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FITNESS | It's the Little Things

  • Writer: Jennifer Mayerle
    Jennifer Mayerle
  • Feb 12, 2016
  • 1 min read

First thing you should in the morning is get moving, says Woman magazine. Then throughout the day, keep cool, sit on the floor, walk instead of drive, and drink green tea and water. By doing these little things, you can burn 2x the calories each day.

 
 
 

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