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FITNESS | Don't Stiffen Up

  • Writer: Jennifer Mayerle
    Jennifer Mayerle
  • Sep 4, 2016
  • 1 min read

After an active game of tennis or a strenuous hike, we are sore. However, if we follow POPSUGAR's advice, we may be able to pop out of bed the next morning without stiffness associated with a good workout. READ MORE

 
 
 

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