

FITNESS | Who Loves Crunches, Raise Your Hand
No one? Yep, thought so. But BYRDIE shows us a way that might be tolerable. READ MORE Photo Source: Pixabay #fitness


FITNESS | Nun on the Run
Eighty-four-year-old took up running 37 years ago, yes, at age 47. If she can do it, God willing so can we! READ MORE Image Courtesy of...